|Posted on 8 October, 2021 at 20:55|
Are you leaking with your gym program, crossfit or running?
Loss of continence during an activity shows your pelvic floor is under more stress than it can cope with. If you are having problems with heavy weights, long runs or skipping it would be worthwhile to book in with a pelvic floor physio.
We won't stop you doing what you want, but we will help you to build your capacity to cope with the stresses you are putting on your body. Sometimes you may need some support until you get stronger. Pessaries can be fitted by specially qualified Pelvic Health Physios or your physio may recommend a visit to an OBG that fits these devises. A pessary or tampon can be put inside to support the pelvic floor during exercising.